85% LEAN | 15% FAT GROUND TURKEY vs CHICKEN WINGS

Nutrition comparison per 100 g serving

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CHICKEN WINGS wins in 2 out of 8 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 1 vs CHICKEN WINGS: 2 (5 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN WINGS	Winner
Calories	196 cal	196 cal	Tie
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	15.2 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN WINGS	Winner
Iron, Fe	0 MG	0.6 MG
Sodium, Na	85 MG	76 MG

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