85% LEAN | 15% FAT GROUND TURKEY vs CHICKEN THIGHS

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT GROUND TURKEY wins in 4 out of 8 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 4 vs CHICKEN THIGHS: 1 (3 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN THIGHS	Winner
Calories	196 cal	241 cal
Protein	17.0 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN THIGHS	Winner
Iron, Fe	0 MG	0.6 MG
Sodium, Na	85 MG	67 MG

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