85% LEAN 15% FAT GROUND TURKEY vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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85% LEAN 15% FAT GROUND TURKEY wins in 4 out of 11 nutrient categories

85% LEAN 15% FAT GROUND TURKEY: 4 vs CHICKEN WING SECTIONS: 2 (5 ties)

Overview

Nutrient	85% LEAN 15% FAT GROUND TURKEY	CHICKEN WING SECTIONS	Winner
Calories	170 cal	170 cal	Tie
Protein	17.0 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN 15% FAT GROUND TURKEY	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN 15% FAT GROUND TURKEY	CHICKEN WING SECTIONS
Calcium, Ca	27 MG	18 MG
Iron, Fe	1.0 MG	0.3 MG
Potassium, K	250 MG	0 MG
Sodium, Na	85 MG	268 MG

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