85% LEAN | 15% FAT GROUND TURKEY vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 5 out of 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 2 vs GROUND CHICKEN: 5 (3 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	GROUND CHICKEN	Winner
Calories	161 cal	152 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	GROUND CHICKEN
Calcium, Ca	27 MG	7 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	250 MG	277 MG
Sodium, Na	85 MG	112 MG

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