85% LEAN 15% FAT GROUND TURKEY vs DICED CHICKEN BREAST

Nutrition comparison per 100 g serving

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DICED CHICKEN BREAST wins in 5 out of 9 nutrient categories

85% LEAN 15% FAT GROUND TURKEY: 1 vs DICED CHICKEN BREAST: 5 (3 ties)

Overview

Nutrient	85% LEAN 15% FAT GROUND TURKEY	DICED CHICKEN BREAST	Winner
Calories	205 cal	116 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN 15% FAT GROUND TURKEY	DICED CHICKEN BREAST
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	455 MG
Sodium, Na	71 MG	125 MG

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