85% LEAN | 15% FAT GROUND TURKEY vs TURKEY WINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 4 vs TURKEY WINGS: 4 (2 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	TURKEY WINGS	Winner
Calories	196 cal	161 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0.9 g
Fat	15.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT GROUND TURKEY	TURKEY WINGS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	TURKEY WINGS
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	85 MG	205 MG

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