85% LEAN | 15% FAT GROUND TURKEY vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

85% LEAN | 15% FAT GROUND TURKEY wins in 4 out of 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 4 vs GROUND TURKEY BREAST: 3 (3 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	GROUND TURKEY BREAST	Winner
Calories	170 cal	116 cal
Protein	15.2 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	GROUND TURKEY BREAST
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Potassium, K	170 MG	0 MG
Sodium, Na	76 MG	58 MG

Ad 728x90