85% LEAN | 15% FAT GROUND TURKEY vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 5 vs GROUND CHICKEN: 2 (3 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	GROUND CHICKEN	Winner
Calories	196 cal	0 cal
Protein	17.0 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT GROUND TURKEY	GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	GROUND CHICKEN	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	85 MG	0 MG

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