85% LEAN 15% FAT GROUND TURKEY vs PREMIUM GROUND CHICKEN
Nutrition comparison per 100 g serving
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PREMIUM GROUND CHICKEN wins in 5 out of 10 nutrient categories
85% LEAN 15% FAT GROUND TURKEY: 2
vs
PREMIUM GROUND CHICKEN: 5
(3 ties)
Overview
| Nutrient | 85% LEAN 15% FAT GROUND TURKEY | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 170 cal | 124 cal | |
| Protein | 17.0 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT GROUND TURKEY | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | 85% LEAN 15% FAT GROUND TURKEY | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 85 MG | 239 MG |