85% LEAN vs STEW OR KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
STEW OR KABOBS wins in 5 out of 11 nutrient categories
85% LEAN: 4
vs
STEW OR KABOBS: 5
(2 ties)
Overview
| Nutrient | 85% LEAN | STEW OR KABOBS | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN | STEW OR KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN | STEW OR KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 67 MG | 80 MG |