85% LEAN / 15% FAT GROUND BEEF vs STEAKHOUSE STRIPPLOIN

Nutrition comparison per 100 g serving

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85% LEAN / 15% FAT GROUND BEEF wins in 2 out of 10 nutrient categories

85% LEAN / 15% FAT GROUND BEEF: 2 vs STEAKHOUSE STRIPPLOIN: 1 (7 ties)

Overview

Nutrient	85% LEAN / 15% FAT GROUND BEEF	STEAKHOUSE STRIPPLOIN	Winner
Calories	214 cal	214 cal	Tie
Protein	19.6 g	17.0 g
Carbs	0 g	2.7 g
Fat	15.2 g	15.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN / 15% FAT GROUND BEEF	STEAKHOUSE STRIPPLOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN / 15% FAT GROUND BEEF	STEAKHOUSE STRIPPLOIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	49 MG	411 MG

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