85% LEAN vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN wins in 4 out of 10 nutrient categories

85% LEAN: 4 vs ORGANIC GROUND BEEF: 2 (4 ties)

Overview

Nutrient	85% LEAN	ORGANIC GROUND BEEF	Winner
Calories	230 cal	214 cal
Protein	28.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	12.4 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN	ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN	ORGANIC GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.1 MG	2.4 MG
Sodium, Na	88 MG	67 MG

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