85% LEAN | 15% FAT GRASS FED GROUND LAMB vs GROUND PORK AND BEEF

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT GRASS FED GROUND LAMB wins in 5 out of 11 nutrient categories

85% LEAN | 15% FAT GRASS FED GROUND LAMB: 5 vs GROUND PORK AND BEEF: 3 (3 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	GROUND PORK AND BEEF	Winner
Calories	205 cal	268 cal
Protein	17.9 g	22.3 g
Carbs	0.9 g	0 g
Fat	15.2 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	GROUND PORK AND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	GROUND PORK AND BEEF
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.3 MG	1.0 MG
Potassium, K	277 MG	0 MG
Sodium, Na	58 MG	152 MG

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