85% LEAN | 15% FAT GRASS FED GROUND LAMB vs GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 6 out of 9 nutrient categories
85% LEAN | 15% FAT GRASS FED GROUND LAMB: 1
vs
GROUND BEEF: 6
(2 ties)
Overview
| Nutrient | 85% LEAN | 15% FAT GRASS FED GROUND LAMB | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 205 cal | 152 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 85% LEAN | 15% FAT GRASS FED GROUND LAMB | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 62 MG |