85% LEAN | 15% FAT GRASS FED GROUND LAMB vs FRESH GROUND PORK

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT GRASS FED GROUND LAMB wins in 4 out of 10 nutrient categories

85% LEAN | 15% FAT GRASS FED GROUND LAMB: 4 vs FRESH GROUND PORK: 2 (4 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	FRESH GROUND PORK	Winner
Calories	205 cal	250 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0.9 g	0 g
Fat	15.2 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	FRESH GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	FRESH GROUND PORK
Calcium, Ca	9 MG	18 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	58 MG	54 MG

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