85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES vs NATURAL GROUND BEEF

Nutrition comparison per 100 g serving

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NATURAL GROUND BEEF wins in 4 out of 10 nutrient categories

85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES: 3 vs NATURAL GROUND BEEF: 4 (3 ties)

Overview

Nutrient	85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES	NATURAL GROUND BEEF	Winner
Calories	214 cal	238 cal
Protein	19.6 g	26.2 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES	NATURAL GROUND BEEF
Calcium, Ca	11 MG	0 MG
Iron, Fe	1.8 MG	2.1 MG
Potassium, K	244 MG	0 MG
Sodium, Na	49 MG	71 MG

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