85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES vs GROUND ROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES wins in 3 out of 10 nutrient categories

85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES: 3 vs GROUND ROUND BEEF: 2 (5 ties)

Overview

Nutrient	85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES	GROUND ROUND BEEF	Winner
Calories	214 cal	214 cal	Tie
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	15.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES	GROUND ROUND BEEF
Calcium, Ca	11 MG	0 MG
Iron, Fe	1.8 MG	2.4 MG
Potassium, K	244 MG	0 MG
Sodium, Na	49 MG	67 MG

Ad 728x90