85% LEAN / 15% FAT BISON GROUND vs SOFT PREMIUM TOFU

Nutrition comparison per 100 g serving

Ad 468x60

85% LEAN / 15% FAT BISON GROUND wins in 5 out of 11 nutrient categories

85% LEAN / 15% FAT BISON GROUND: 5 vs SOFT PREMIUM TOFU: 3 (3 ties)

Overview

Nutrient	85% LEAN / 15% FAT BISON GROUND	SOFT PREMIUM TOFU	Winner
Calories	214 cal	66 cal
Protein	18.8 g	0 g
Carbs	0 g	2.2 g
Fat	15.2 g	5.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN / 15% FAT BISON GROUND	SOFT PREMIUM TOFU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN / 15% FAT BISON GROUND	SOFT PREMIUM TOFU
Calcium, Ca	0 MG	110 MG
Iron, Fe	2.4 MG	1.4 MG
Potassium, K	188 MG	0 MG
Sodium, Na	49 MG	5 MG

Ad 728x90