85% LEAN | 15% FAT ANGUS GROUND BEEF vs GRASS-FED GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT ANGUS GROUND BEEF wins in 4 out of 11 nutrient categories

85% LEAN | 15% FAT ANGUS GROUND BEEF: 4 vs GRASS-FED GROUND BEEF: 3 (4 ties)

Overview

Nutrient	85% LEAN \| 15% FAT ANGUS GROUND BEEF	GRASS-FED GROUND BEEF	Winner
Calories	196 cal	212 cal
Protein	20.5 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT ANGUS GROUND BEEF	GRASS-FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN \| 15% FAT ANGUS GROUND BEEF	GRASS-FED GROUND BEEF
Calcium, Ca	9 MG	18 MG
Iron, Fe	2.2 MG	2.4 MG
Potassium, K	295 MG	0 MG
Sodium, Na	58 MG	66 MG

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