85% LEAN | 15% FAT ANGUS GROUND BEEF vs BEEF CHUCK ROAST
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHUCK ROAST wins in 6 out of 11 nutrient categories
85% LEAN | 15% FAT ANGUS GROUND BEEF: 1
vs
BEEF CHUCK ROAST: 6
(4 ties)
Overview
| Nutrient | 85% LEAN | 15% FAT ANGUS GROUND BEEF | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 133 cal | |
| Protein | 20.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN | 15% FAT ANGUS GROUND BEEF | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN | 15% FAT ANGUS GROUND BEEF | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 58 MG | 80 MG |