85% LEAN / 15% FAT 100% GRASSFED GROUND BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

85% LEAN / 15% FAT 100% GRASSFED GROUND BEEF: 3 vs GROUND BEEF: 4 (3 ties)

Overview

Nutrient	85% LEAN / 15% FAT 100% GRASSFED GROUND BEEF	GROUND BEEF	Winner
Calories	223 cal	257 cal
Protein	17.0 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN / 15% FAT 100% GRASSFED GROUND BEEF	GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.5 MG	2.0 MG
Potassium, K	0 MG	274 MG
Sodium, Na	62 MG	66 MG

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