85% LEAN 100% GRASS FED GROUND BEEF vs 100% PURE BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

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85% LEAN 100% GRASS FED GROUND BEEF wins in 6 out of 10 nutrient categories

85% LEAN 100% GRASS FED GROUND BEEF: 6 vs 100% PURE BEEF SHAVED STEAK: 2 (2 ties)

Overview

Nutrient	85% LEAN 100% GRASS FED GROUND BEEF	100% PURE BEEF SHAVED STEAK	Winner
Calories	217 cal	239 cal
Protein	18.8 g	20.4 g
Carbs	0 g	0.9 g
Fat	15.2 g	17.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN 100% GRASS FED GROUND BEEF	100% PURE BEEF SHAVED STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN 100% GRASS FED GROUND BEEF	100% PURE BEEF SHAVED STEAK
Calcium, Ca	9 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	67 MG	40 MG

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