85% LEAN 100% GRASS FED GROUND BEEF vs MEATLESS SOY CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
85% LEAN 100% GRASS FED GROUND BEEF: 4
vs
MEATLESS SOY CHORIZO: 4
(2 ties)
Overview
| Nutrient | 85% LEAN 100% GRASS FED GROUND BEEF | MEATLESS SOY CHORIZO | Winner |
|---|---|---|---|
| Calories | 217 cal | 164 cal | |
| Protein | 18.8 g | 12.7 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 15.2 g | 8.2 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 100% GRASS FED GROUND BEEF | MEATLESS SOY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 100% GRASS FED GROUND BEEF | MEATLESS SOY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 67 MG | 818 MG |