85% COCOA DARK CHOCOLATE vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
85% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
85% COCOA DARK CHOCOLATE: 5
vs
CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | 85% COCOA DARK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 567 cal | 583 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 46.7 g | 37.5 g | |
| Fiber | 13.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% COCOA DARK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% COCOA DARK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 167 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Sodium, Na | 33 MG | 42 MG |