85% CACAO EXTRA DARK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
85% CACAO EXTRA DARK CHOCOLATE: 4
vs
ASSORTED MILK & DARK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 85% CACAO EXTRA DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 441 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 27.5 g | 58.8 g | |
| Fat | 50 g | 20.6 g | |
| Fiber | 15 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% CACAO EXTRA DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% CACAO EXTRA DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 91 MG | |
| Iron, Fe | 22.5 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 118 MG |