80% VEGETABLE OIL MARGARINE vs SOFT SQUEEZE SPREAD
Nutrition comparison per 100 g serving
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SOFT SQUEEZE SPREAD wins in 2 out of 10 nutrient categories
80% VEGETABLE OIL MARGARINE: 1
vs
SOFT SQUEEZE SPREAD: 2
(7 ties)
Overview
| Nutrient | 80% VEGETABLE OIL MARGARINE | SOFT SQUEEZE SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% VEGETABLE OIL MARGARINE | SOFT SQUEEZE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 643 MG |