80 LITE YOGURT vs MEYER LEMON YOGURT

Nutrition comparison per 100 g serving

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80 LITE YOGURT wins in 8 out of 11 nutrient categories

80 LITE YOGURT: 8 vs MEYER LEMON YOGURT: 1 (2 ties)

Overview

Nutrient	80 LITE YOGURT	MEYER LEMON YOGURT	Winner
Calories	47 cal	88 cal
Protein	4.1 g	3.5 g
Carbs	9.4 g	10.6 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80 LITE YOGURT	MEYER LEMON YOGURT	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	80 LITE YOGURT	MEYER LEMON YOGURT
Calcium, Ca	147 MG	128 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	211 MG
Sodium, Na	68 MG	35 MG

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