80% LEAN/20% FAT GROUND PORK vs ROAST BEEF STYLE
Nutrition comparison per 100 g serving
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ROAST BEEF STYLE wins in 7 out of 11 nutrient categories
80% LEAN/20% FAT GROUND PORK: 2
vs
ROAST BEEF STYLE: 7
(2 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND PORK | ROAST BEEF STYLE | Winner |
|---|---|---|---|
| Calories | 241 cal | 82 cal | |
| Protein | 18.8 g | 7.3 g | |
| Carbs | 0 g | 7.3 g | |
| Fat | 17.9 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND PORK | ROAST BEEF STYLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND PORK | ROAST BEEF STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 179 MG | 382 MG |