80% LEAN/20% FAT GROUND BEEF PATTIES vs PURE GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

80% LEAN/20% FAT GROUND BEEF PATTIES: 4 vs PURE GROUND BEEF: 1 (5 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF PATTIES	PURE GROUND BEEF	Winner
Calories	256 cal	304 cal
Protein	17.2 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	19.8 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN/20% FAT GROUND BEEF PATTIES	PURE GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF PATTIES	PURE GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.0 MG	1.6 MG
Sodium, Na	66 MG	67 MG

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