80% LEAN/20% FAT GROUND BEEF PATTIES vs GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 2 out of 12 nutrient categories
80% LEAN/20% FAT GROUND BEEF PATTIES: 1
vs
GROUND BEEF: 2
(9 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 265 cal | 257 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 20.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 66 MG | 66 MG | Tie |