80% LEAN/20% FAT GROUND BEEF CHUCK vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 1 out of 10 nutrient categories

80% LEAN/20% FAT GROUND BEEF CHUCK: 0 vs GROUND BEEF: 1 (9 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF CHUCK	GROUND BEEF	Winner
Calories	250 cal	250 cal	Tie
Protein	17.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	19.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN/20% FAT GROUND BEEF CHUCK	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF CHUCK	GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

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