80% LEAN/20% FAT GROUND BEEF CHUCK vs MEATLESS BEEF STYLE GROUND

Nutrition comparison per 100 g serving

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MEATLESS BEEF STYLE GROUND wins in 7 out of 10 nutrient categories

80% LEAN/20% FAT GROUND BEEF CHUCK: 2 vs MEATLESS BEEF STYLE GROUND: 7 (1 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF CHUCK	MEATLESS BEEF STYLE GROUND	Winner
Calories	250 cal	212 cal
Protein	17.0 g	10.6 g
Carbs	0 g	8.2 g
Fat	19.6 g	15.3 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF CHUCK	MEATLESS BEEF STYLE GROUND
Calcium, Ca	18 MG	59 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	0 MG	412 MG
Sodium, Na	67 MG	259 MG

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