80% LEAN/20% FAT GROUND BEEF vs PULLED CHICKEN

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF wins in 5 out of 10 nutrient categories

80% LEAN/20% FAT GROUND BEEF: 5 vs PULLED CHICKEN: 4 (1 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF	PULLED CHICKEN	Winner
Calories	257 cal	171 cal
Protein	16.8 g	12.9 g
Carbs	0 g	18.6 g
Fat	20.4 g	5 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF	PULLED CHICKEN
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	265 MG	0 MG
Sodium, Na	66 MG	743 MG

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