80% LEAN/20% FAT GROUND BEEF vs GRASS FED BISON RIBEYE
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BISON RIBEYE wins in 5 out of 11 nutrient categories
80% LEAN/20% FAT GROUND BEEF: 2
vs
GRASS FED BISON RIBEYE: 5
(4 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF | GRASS FED BISON RIBEYE | Winner |
|---|---|---|---|
| Calories | 257 cal | 179 cal | |
| Protein | 16.8 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF | GRASS FED BISON RIBEYE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF | GRASS FED BISON RIBEYE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 4 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 265 MG | 348 MG | |
| Sodium, Na | 66 MG | 54 MG |