80% LEAN/20% FAT GROUND BEEF vs KOREAN BBQ GROUND BEEF

Nutrition comparison per 100 g serving

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KOREAN BBQ GROUND BEEF wins in 5 out of 11 nutrient categories

80% LEAN/20% FAT GROUND BEEF: 3 vs KOREAN BBQ GROUND BEEF: 5 (3 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF	KOREAN BBQ GROUND BEEF	Winner
Calories	250 cal	254 cal
Protein	17.0 g	16.7 g
Carbs	0 g	2.6 g
Fat	19.6 g	19.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN/20% FAT GROUND BEEF	KOREAN BBQ GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF	KOREAN BBQ GROUND BEEF
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	188 MG	298 MG
Sodium, Na	67 MG	605 MG

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