80% LEAN/20% FAT GROUND BEEF vs BBQ CHICKEN BITES

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF wins in 5 out of 10 nutrient categories

80% LEAN/20% FAT GROUND BEEF: 5 vs BBQ CHICKEN BITES: 4 (1 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF	BBQ CHICKEN BITES	Winner
Calories	257 cal	261 cal
Protein	16.8 g	12.7 g
Carbs	0 g	26.1 g
Fat	20.4 g	12.0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF	BBQ CHICKEN BITES
Calcium, Ca	18 MG	14 MG
Iron, Fe	2.0 MG	0.6 MG
Potassium, K	265 MG	289 MG
Sodium, Na	66 MG	852 MG

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