80% LEAN/20% FAT FRESH GROUND BEEF vs 100% PURE BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT FRESH GROUND BEEF wins in 3 out of 8 nutrient categories

80% LEAN/20% FAT FRESH GROUND BEEF: 3 vs 100% PURE BEEF SHAVED STEAK: 2 (3 ties)

Overview

Nutrient	80% LEAN/20% FAT FRESH GROUND BEEF	100% PURE BEEF SHAVED STEAK	Winner
Calories	250 cal	0 cal
Protein	17.0 g	0 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	80% LEAN/20% FAT FRESH GROUND BEEF	100% PURE BEEF SHAVED STEAK	Winner
Iron, Fe	1.6 MG	0 MG
Sodium, Na	67 MG	0 MG

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