80% LEAN/20% FAT ALL BEEF PATTIES vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 5 out of 10 nutrient categories
80% LEAN/20% FAT ALL BEEF PATTIES: 4
vs
VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT ALL BEEF PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 253 cal | 329 cal | |
| Protein | 17.3 g | 11.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 20 g | 25.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT ALL BEEF PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | 80% LEAN/20% FAT ALL BEEF PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 67 MG | 124 MG |