80% LEAN/20% FAT 100% GROUND BEEF vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT 100% GROUND BEEF wins in 4 out of 11 nutrient categories

80% LEAN/20% FAT 100% GROUND BEEF: 4 vs ORGANIC GROUND BEEF: 2 (5 ties)

Overview

Nutrient	80% LEAN/20% FAT 100% GROUND BEEF	ORGANIC GROUND BEEF	Winner
Calories	257 cal	265 cal
Protein	16.8 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	20.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN/20% FAT 100% GROUND BEEF	ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN/20% FAT 100% GROUND BEEF	ORGANIC GROUND BEEF
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	270 MG	0 MG
Sodium, Na	66 MG	71 MG

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