80% LEAN 20% FAT KOBE GROUND BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN 20% FAT KOBE GROUND BEEF wins in 4 out of 10 nutrient categories

80% LEAN 20% FAT KOBE GROUND BEEF: 4 vs GROUND BEEF: 0 (6 ties)

Overview

Nutrient	80% LEAN 20% FAT KOBE GROUND BEEF	GROUND BEEF	Winner
Calories	254 cal	304 cal
Protein	17 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	20 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN 20% FAT KOBE GROUND BEEF	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN 20% FAT KOBE GROUND BEEF	GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.0 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

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