80% LEAN 20% FAT GROUND TURKEY vs CHICKEN CURRY

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN CURRY wins in 5 out of 10 nutrient categories

80% LEAN 20% FAT GROUND TURKEY: 3 vs CHICKEN CURRY: 5 (2 ties)

Overview

Nutrient	80% LEAN 20% FAT GROUND TURKEY	CHICKEN CURRY	Winner
Calories	0 cal	157 cal
Protein	0 g	13.6 g
Carbs	0 g	5 g
Fat	0 g	9.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN 20% FAT GROUND TURKEY	CHICKEN CURRY	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	80% LEAN 20% FAT GROUND TURKEY	CHICKEN CURRY	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	364 MG

Ad 728x90