80% LEAN 20% FAT GROUND BEEF PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 7 out of 11 nutrient categories
80% LEAN 20% FAT GROUND BEEF PATTIES: 3
vs
BEEF PATTIES: 7
(1 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 195 cal | |
| Protein | 16.8 g | 15.0 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 20.4 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT GROUND BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 66 MG | 416 MG |