80% LEAN 20% FAT GROUND BEEF PATTIES vs 100% GRASSFED GROUND BEEF

Nutrition comparison per 100 g serving

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100% GRASSFED GROUND BEEF wins in 4 out of 8 nutrient categories

80% LEAN 20% FAT GROUND BEEF PATTIES: 1 vs 100% GRASSFED GROUND BEEF: 4 (3 ties)

Overview

Nutrient	80% LEAN 20% FAT GROUND BEEF PATTIES	100% GRASSFED GROUND BEEF	Winner
Calories	247 cal	232 cal
Protein	16.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	19.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	80% LEAN 20% FAT GROUND BEEF PATTIES	100% GRASSFED GROUND BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	66 MG	62 MG

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