80% LEAN 20% FAT GROUND BEEF vs ORIGINAL PLANT BASED CHICK'N NUGGETS
Nutrition comparison per 100 g serving
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ORIGINAL PLANT BASED CHICK'N NUGGETS wins in 7 out of 10 nutrient categories
80% LEAN 20% FAT GROUND BEEF: 2
vs
ORIGINAL PLANT BASED CHICK'N NUGGETS: 7
(1 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF | ORIGINAL PLANT BASED CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 235 cal | |
| Protein | 17.0 g | 12.9 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 20.5 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF | ORIGINAL PLANT BASED CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 268 MG | 471 MG | |
| Sodium, Na | 67 MG | 494 MG |