80% LEAN 20% FAT GROUND BEEF vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

80% LEAN 20% FAT GROUND BEEF: 2 vs GROUND BEEF PATTIES: 4 (4 ties)

Overview

Nutrient	80% LEAN 20% FAT GROUND BEEF	GROUND BEEF PATTIES	Winner
Calories	250 cal	252 cal
Protein	17.0 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN 20% FAT GROUND BEEF	GROUND BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN 20% FAT GROUND BEEF	GROUND BEEF PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	67 MG	66 MG

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