80% LEAN 20% FAT GROUND BEEF vs 80% LEAN/20% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
80% LEAN 20% FAT GROUND BEEF: 0
vs
80% LEAN/20% FAT GROUND BEEF: 0
(10 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF | 80% LEAN/20% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 259 cal | 259 cal | Tie |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 20.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF | 80% LEAN/20% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 268 MG | 268 MG | Tie |
| Sodium, Na | 67 MG | 67 MG | Tie |