80% LEAN 20% FAT GROUND BEEF vs MEAT-FREE CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
MEAT-FREE CHICKEN STRIPS wins in 5 out of 10 nutrient categories
80% LEAN 20% FAT GROUND BEEF: 3
vs
MEAT-FREE CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF | MEAT-FREE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 257 cal | 93 cal | |
| Protein | 16.8 g | 14.3 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 20.4 g | 1.4 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT GROUND BEEF | MEAT-FREE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF | MEAT-FREE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 66 MG | 500 MG |