80% LEAN 20% FAT GRASS FED GROUND BEEF vs CHICK SEITAN IN CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICK SEITAN IN CHUNKS wins in 4 out of 8 nutrient categories
80% LEAN 20% FAT GRASS FED GROUND BEEF: 2
vs
CHICK SEITAN IN CHUNKS: 4
(2 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GRASS FED GROUND BEEF | CHICK SEITAN IN CHUNKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 175 cal | |
| Protein | 16.8 g | 28.1 g | |
| Carbs | 0 g | 13.2 g | |
| Fat | 20.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT GRASS FED GROUND BEEF | CHICK SEITAN IN CHUNKS | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 66 MG | 463 MG |