80% LEAN / 20% FAT FRESH GROUND BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN / 20% FAT FRESH GROUND BEEF wins in 3 out of 8 nutrient categories

80% LEAN / 20% FAT FRESH GROUND BEEF: 3 vs GROUND BEEF: 0 (5 ties)

Overview

Nutrient	80% LEAN / 20% FAT FRESH GROUND BEEF	GROUND BEEF	Winner
Calories	250 cal	312 cal
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.6 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	80% LEAN / 20% FAT FRESH GROUND BEEF	GROUND BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	54 MG

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