8 WHITE SANDWICH BUNS vs BEET AND BALSAMIC VINEGAR FLATBREADS
Nutrition comparison per 100 g serving
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8 WHITE SANDWICH BUNS wins in 5 out of 10 nutrient categories
8 WHITE SANDWICH BUNS: 5
vs
BEET AND BALSAMIC VINEGAR FLATBREADS: 2
(3 ties)
Overview
| Nutrient | 8 WHITE SANDWICH BUNS | BEET AND BALSAMIC VINEGAR FLATBREADS | Winner |
|---|---|---|---|
| Calories | 186 cal | 455 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 44.2 g | 72.7 g | |
| Fat | 1.2 g | 13.6 g | |
| Fiber | 9.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 WHITE SANDWICH BUNS | BEET AND BALSAMIC VINEGAR FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 WHITE SANDWICH BUNS | BEET AND BALSAMIC VINEGAR FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 488 MG | 1,136 MG |